How to Stick to a New Year's Resolution
1/5/2014 8:00:00 AM

It's very easy to make New Year's resolutions in the heat of enthusiasm and glowing joy but most of us are more familiar with the difficulty of sticking to the resolutions! It is possible but it does take focus, planning, and a determination to stick with the resolutions for the same amount of time it takes to change a habit, so that the resolutions also turn into new habits.

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